‘Respect My Pain’: When Trauma Becomes Domination

There have been times in my life where I came from this space, albeit unconsciously, where I was using my pain as a form of hiding and domination. Rather than going into my pain to listen, learn and heal, I wrapped myself up in a cloak of pain to be ‘right’ about it. What I mean by being ‘right’ about my pain was that because it was my pain it was something that I could be a self declared authority over. In this, no matter how someone came forward and tried to support me seeing a path out of my pain and into self care, self love and joy, I could always shut them down because ‘How could you know what I have gone through?’. I could then prostrate and demand respect for my position of pain and feel completely justified in shutting down the voices of healthy people coming to me with love and reminding me of my innate power and joy. I could then stand atop my victim mentality mountain and slay whoever came to me trying to show me a path to freedom from the suffering and turmoil I was cycling. For, how dare they not respect my pain? With that mentality anyone who came to me with love was a villain and I the hero.

This was an addiction. Painful things happen in life, no one is alone in this, no one is extraordinary in this. I certainly was not extraordinary for feeling pain, though I seemed to be telling myself I was. I was using my trauma as a way to feel extraordinary- this is backwards. It was the trauma that was calling me as an alarm clock to remember my innate being, the trauma itself was not my innate being. To confuse the alarm as ‘the way’, was stunting for me. To wear my trauma as a medal did not work. Pain is not wrong or bad, it is a call for self care. It is a necessesary emotion and when felt can even be a beautiful experience of self care. When wallowed in, it can become an addictive cycle. For me when I felt the pain but could not move on from it nor find actions rooted in self care, I had become addicted. Feeling pain, truly feeling it with intent to move through, transmutes into a deep body connect and connection with innate joy and love that is always present and easily accessed when allowed. If I’m not allowing myself to move through and into the love and joy, I have become addicted to the cycle of pain and whatever I’m getting out of it. I saw that I had become addicted to the attention I got when I played victim- victim currency. I had become obsessed with receiving the ‘poor you’ and ‘look how strong you are!’ when I played victim.

An addict never wants to know they are an addict. So when people came to me and were a stand for me to be free from my own suffering and addicted cycles of pain, I lashed out at them from my victim mountain. And self righteously shamed them with ‘you have no idea what this feels like how dare you question my victimhood!’, in so many words. Think about that, I lashed out at the people who came to me with love, who were standing for me to be free from my self abusive pain cycling. I was so addicted to my pain cycles it was gluttonous. I was abusing pain. Pain is not meant to be lassoed like that and harnessed, it is meant to be free to move through and move on until it’s next visit. It was like I was holding pain hostage against it’s will and purpose. And since the pain was my own feeling, a part of my own experience, I was holding myself hostage against my own true will and purpose. Fighting to stay away from my heart and my own love in the process. For, if I were to meet my own heart, I would have to let the pain process go. I would have to allow myself to be free and present to my innate joy. I would be able to see those who loved me who were inviting me out into the sun to enjoy the world with them, to enjoy the world with myself. If I were to meet my own heart, I would have to be present to the real beauty of life and place down my addictive shackles. And so I did. Because I’m worth it.

I don’t have to respect a persons pain, that is not compassion that is enabling. I respect the person themselves as I respect myself. To me respect means seeing each human being as powerful and capable of choosing. Even if it is the addiction they choose. I’m not here to enable, I am here to stand in knowing love. From my own self care, I trust each persons journey and trust myself to not enable

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¬†The Dangerous Reality That is ‘Tantra’

I’ve reached a boiling point with the ‘Tantric’ discussion. It’s time for a conversation of awareness and self care to awaken in society. Somehow we’ve come to idolize Porn Stars as the epitome of what it is to be a human being. Porn Stars as human beings are people and their choice is theirs I don’t shame them for it. What I’m speaking to is the sex addiction in our society that we have come to praise the sex industry as if it is a symbol of freedom and sexual empowerment or even the ultimate way to be. It is neither, nor is it even original. The sex industry in my experience is a black hole of pain that hurts people yet exists as a bandaid in society for what I believe we all contribute to in our own unconsciousness.

So called ‘Tantra’ which is not actually Tantra it is the bastardization of an ancient tradition that I myself am not schooled in. Listening to those who have actually been schooled in Tantra and are pure in knowledge and coming from my own experience in the sex industry, what I see being paraded as ‘Tantra’ is nothing more than very sneaky porn.

What’s even a bit more twisted is the flowery language and gaslighting that is being used in the name of ‘spirituality’ in the ‘Tantric’ conversation. Often in the name of the ‘goddess’. Primarily men are spoken to as if they are not good enough for women and they must be fixed to serve women. The sacred masculine is hardly if ever addressed and when he is, it is only to shame him for ‘patriarchy’ and somehow he must atone for his seemingly original sin of being born male. It is done with much bravado and in the guise of ‘helping men’ to be ‘better lovers’ while completely dismissing the hearts of men and that men are full beings beyond their bodies. These ‘Tantric’ conversations feign caring about men and making men happy when actually they treat men as a tool to make women happy and disregard their own happiness. It doesn’t ’empower’ male sexuality, it dominates male sexuality. Only men can say what feels right for them sexually and not just sexually, from their hearts. Enough of the conversations that objectify men for their sex while ignoring their hearts. It’s a violation of their boundaries and a man’s ‘No’ matters. His boundaries matter. Men are not here to ‘serve the goddess’, which is a paraphrased way of saying to ‘serve women’ as if men’s needs do not also matter. A man’s needs matter, he matters, his heart matters. His ‘No’ matters. Men your sexuality is not lacking for being a male, your sexuality is important and beautiful as is your heart, mind and soul. I honor all that you are. You are not just a body to be objectified and I am sorry that as a society we have fallen behind on honoring you in all of your glory. I see a change on the horizon, however.

As for the ‘Tantric’ approach towards woman, it relies heavily on shaming women for not wanting to have their sexual boundaries violated. These ‘Tantric’ retreats shame women who do not want to be naked in front of people or groups or have their bodies touched or filmed for the sake of ‘education’. These ‘Tantric teachers’ use the word ‘wounding’ to refer to women who do not wish to be naked, touched, or have group sex. As if they must ‘graduate’ to their sexual freedom by having sex with or performing sexually in front of a crowd. The amount of pressure and shame that is placed on these women for not getting naked and the wounding that leaves on them is abusive. There is nothing wrong with a woman saying ‘No’ to taking her clothes off. No one can measure a woman’s sexual empowerment. That is the woman’s choice and hers alone. Her boundaries matter. It is completely healthy to not want to get naked in front of a group of strangers. That’s healthy and very normal and yet we in our society treat it as if it’s the opposite. Women, you are not ‘wounded’ for saying ‘No’. You are not ‘wounded’ for trusting your boundaries including your sexual boundaries. You are not less than sexually or otherwise for keeping your clothes on and I am so sorry as a society we have told you otherwise. I include myself and the part I’ve played in leaving women questioning their sexual wholeness for not choosing to divulge their bodies to strangers. You are beautiful just as you are right now in this moment and I honor you in your entirety.

These ‘Tantric retreats’ are on the rise.

Men and women who have returned from said retreats after the high dies down often are left feeling violated for doing things in the ‘tantric retreat’ environment they would not have done otherwise. Such is the disregard for the individual outside of the ‘Tantric Guru’s desire to fulfill their own personal fantasies. There are those who have committed suicide after these retreats. This is a very serious matter.

The honeyed words that are used by ‘Tantrics’ to really get into the persons head to manipulate them quickly shifts into gaslighting and pressure to be ‘sexually free’. This is the catch phrase used in our society to promote violation of one’s boundaries. Sexual freedom does not mean having sex with a group of people, or getting naked in front of people. It is extremely rare this is the case for a human being. Most of what is being shown in society as ‘sexual freedom’ is actual sexual repression and sexual addiction. I was a sex addict and there is nothing ‘sexually free’ about it, quite the opposite. It’s like a noose around the neck. It’s an addiction. In my sexual freedom right now I acknowledge my boundaries, tenderness, connect with my own energy, self love and self care regardless of the times I am sexually active or not. There is no self care in sexual addiction. Sexual addiction for me was also a body disconnect. I was so disconnected from my body that whatever I did sexually was ‘OK’. Sexual addiction was sexual repression as I was not being authentic in my sexuality, I was disconnected and not being present with myself or the person I was with. Having lots of sex does not equate to sexual freedom. I was repressed in that I could not be with my sexual energy and I was avoiding my sexual energy by acting out what I thought sexual freedom meant. But it was a painful act and I did not get to actually relate with my own sexual energy. In my sexual addiction I was actually running away from my sexual energy. The hyper sex drive also had fear infused in it. Fear of sex so hurry up, have it, run away and pretend all of that was ‘fun’ or ‘wild’ to try and prove to myself I was free. There is no freedom in sexual addiction. 

I’m not a therapist and I believe my sexual addiction was rooted from the sexual abuse I experienced as a child. With therapy and self care I now have healthy boundaries, self worth and self value and just would not get naked in front of strangers. Nor would I allow anyone to touch my body for even so called ‘sexual education’, nor would I go to one of these ‘Tantric retreats’ and watch other people do this. In the sex industry I violated a lot of relationships by giving space for the person to cheat, both men and women. I had to face that in myself and get honest with the space I created. In all of this I was unconsciously hurting myself and drank heavily to numb myself to the fact I was violating my own boundaries. I also left women questioning themselves for not doing what I did, as if they were not capable women or as if they were not sexy for not being nude in front of strangers. I supported men feeling like they had to pay for kindness and the appearance of intimacy. I left men in pain and addicted to coming back to see me for a temporary ‘fix’ from their pain. Ultimately after all the money they spent I just left men feeling lonely.

I healed my sex addiction and now feel whole and at peace within myself. I am the woman that would be called ‘wounded’ by one of these ‘Tantric gurus’ when in fact I have actually come to a place of healthy boundaries, self care and self love. I would be called ‘wounded’ for saying ‘No’ to showing my naked body, for saying ‘No’ to group sex, for saying ‘No’ to being filmed and touched. I would be shamed as ‘wounded’ for coming to a place of health within myself but I would have been heralded for staying a sex addict and hurting myself. I would have been praised for taking actions rooted in my sexual abuse as a child. Do you see? This is exactly the twisted fallacy I am speaking of that is used to shame women and men to see themselves as ‘broken’ when actually they are taking very good care of themselves and value themselves and their boundaries.
Please take care and trust your own wholeness and what feels right for you. I was in the sex industry for over a decade and I can share that these ‘Tantric’ retreats are just as dangerous and abusive. These ‘Tantrics’, are doing the opposite of what a good therapist could achieve. There are sexual therapists- and as in anything one needs to weed out those who shame or objectify male and female sexuality- who are actually equipped to support people in sexual discovery. Sexual therapists who are trained in their field to support a person as an individual and support their sexual boundaries in ways that are healthy for the individual. These ‘Tantric teachers’ do not take the time to be with each individuals needs, they have a cookie cutter way of approaching sexuality and dismiss all others as ‘wounded’. Which is a farce that I have just shined a light on here.

Men and women, you are sacred. Mind, body, heart and soul. Your boundaries are beautiful. Trust yourself. You are a treasure. Please be safe, I implore you.

Day 8 of 100 Days of Loving and Celebrating Being

My path is gold

It is so interesting as I just had the most amazing breakthrough. I saw how I have used comparison and approval seeking to shrink myself and my voice. I have looked at the paths of others, truths, ways of being as the ‘right’ way and have exalted another’s path. I used this pedestal I put others on to look down on my own path as broken and not good enough.

But then I started to realize, my path is gold. It doesn’t look like anyone else’s path and it never will. No two paths are the same. That is the very unique expression of me to embrace what is truly my path. This is me.

It’s from my own golden path I speak my voice. My wisdom. My knowledge. As a writer, as a dancer, painter, mother, being. I am an artist of life and my voice is my paintbrush. Whether I voice my body, my words, my being. It is mine. I will not shrink my expression in search of approval or in comparison to another’s path. Standing in my full being, this is how I love myself.

Your path is beautiful, unique, yours. My path is beautiful, unique, mine. Neither needs to be ‘fixed’ as neither is broken. We are already connected in love as we are love.

I so get agreement is not necessary for me to embody my bloom.

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Self Care for those curious about Tantra

I am sharing these vital words written from a dear friend of mine. For those exploring or seeking to explore Tantra please heed these words and take care of yourself. I have personally seen the repercussions of the fallout of this:

Written by Lauren Nicole Garceau-

“Dear friends, family and community

Are you able to distinguish for yourselves what is authentic healing energy? YES you are! All of us have the ability to feel for when we are in an authentic healing situation.

There is rampant situations here on fb, as with all areas in all social media, where people are stepping into the sexuality and emotional vulnerabilities of others, masked often by illusions of self declared healers. These representations are often called …light workers, healers, life coaches and the top number one is the rampant and growing online seminars of the TANTRIC healers. People with no formal education representing themselves and inserting themselves in your most intimate lives.

The possibility of an ending with painful cyber infiltration into our homes, bedrooms and outer community can have serious results ending in serious damage. There are many men and women who have had social network cyber trauma.

When these humans take the position of leader who have greater knowledge as spiritualists, sexual guides etc, these humans hold themselves safely in a place of control.

Everyone’s path is a healing path and very often what is a very blessed situation can be a situation of inauthenticity. There are many here on fb un credentialed and self declared. Often these are the very ones who are in the highest need for their own healing transformation.

There is also a big industry in workshops that are rampantly being offered.

So YES, my dear friends you can listen to your instincts and practice self care by asking questions that will help identify a healthy wonderful authentic situation from
one that is simply unhealthy.

Practice self care and trust your own ability to know your feelings, needs and requests.

Sincere love,
Nicole”

Please take care of you and trust yourself and your instincts. If it feels off, trust that.