Consent, Boundaries, Self Violaton & Self Love

With all of the conversations being had now I believe we’ve become very aware that as a society we are massively lacking in clear boundaries. These are much needed topics to be coming to the forefront. One of the most epic and missing conversations is just how much we violate ourselves and put ourselves in positions where we are consistently violating our own boundaries and willing to tell ourselves that’s OK to do. This is not to be confused with actual rape which is very clear and criminal and must be treated as such. What we do not speak of is how many times we actually are violating ourselves.

What do I mean by self violation? If I am not slowing down to listen to my body, to listen to my needs, if I am getting myself wasted to disconnect from my self care and perpetuate abuse on my body, that is a self violation.  If I am over eating, or spending money that could be used to provide a safety net for myself, that is a self violation. If I am making myself unconscious sexually either with alcohol or by gaslighting myself to believe it’s ’empowering’ to throw myself swiftly into sexual situations without making sure it’s what I want, that’s a self violation. Again, not talking about actual rape, I’m speaking about sexual situations that I had placed myself in that I did not take the time to slow down to see if it was an authentic choice. At some point during all of this my body has said ‘No’ and I have either drowned that with an altering substance, or taught myself to not listen. That is not rape, that is a self violation. The confusion around this is creating issues and harm.

This is an unconscious action no one goes around saying ‘I think I’ll dismiss my own boundaries and violate myself today’. Having healthy boundaries is a product of self care and self love. Self love fuels the prioritizing of self care which fosters self respect and self worth to listen to my body and my needs. To slow down and not feed into the ‘sexual empowerment’ myth that filling some sort of imagined quota of partners will magically change my life for the better. To slow down and not feed into the self loathing inducing media that profits off of me feeling bad about myself and living in fear so I can buy that thing to magically make my life better. These things are a farce. It all comes back to taking the time to be with myself, explore my authentic needs, joys, sorrows and excitements. Taking the time to know myself not just copycat some story I’m told on what is the ‘sexually empowered’, ‘right’, ‘sexy’ way to be is based on patterns of who wants to sell what that season.

Consent is a very real and important conversation. Both women and men must slow down and recognize what is a healthy sexual situation. We all are aware that a violation of consent is rape, what we are not aware of is our own violations of our body requesting our consent. What I found missing in these conversations on seemingly grey areas is self responsibility. These grey areas would not exist if I slowed down and chose self care. Easy to go into victim mode because yes, I was victimized, however, I was victimized by me. That’s a very uncomfortable reality to be with. Again, not talking about being raped by someone, talking about the times I violated my own ‘No’ and did things anyway that I knew would not feel right later. The times I had unconsciously used men to violate my own body. There was no malicious intent there, I had no idea what I was doing and it was based off of trauma, I was also used to disconnecting with my body. However, the confusion coupled with feeling victimized but not knowing I was experiencng self violation, I would turn that on the men who had no idea this was going on internally -and how could they they were not wizards capable of mind reading- and consider them violator. Dangeorus mix. It was important for me to get conscious of my relationship with my self and take steps to heal the trauma I had experienced which fueled my many forms of body disconnect. What was missing for me to choose the tenderness towards myself that would interupt such a self abusive pattern? Self love. It always comes back to self love. Self care is a practice that unfortunately most of us are not used to in such an instant gratification addicted society. Slowing down and listening to our body speak our needs is vital and life saving. So much joy seeking and yet it is all already here in abundance, within. Just being present with my own being, with  my self, giving myself the love I am seeking, knowing I am the love I seek has made such a difference in my life. We give so much in attention and money- which is another form of giving one’s energy- to find things or experiences we’ve been told should make us ‘happy’ without slowing down to see if it’s authentic at all to our own unique needs. Slowing down is key, there is too much confusion I see right now and not enough slowing down and taking the time to find what is real, true, authentic and healthy for self.

We cannot be so surprised that the conversations have become so confused in society when we promote sexual addictions-a flashy form of sexual repression- and disconnecting from ourselves especially with alcohol and with other things too. Any thing can be used as either a form of disconnect or a way to connect. Disconnect is not all bad either, sometimes we do need to have some form of escapism movie time etc. However, anything in excess can of course have it’s downside. Moderation works, and nature is always willing to be available as a form of ‘escapism’ that offers a deep connection with self. Self connect is available at any moment just simply becoming conscious with the simplicity of breath. Breath is something that unites all of us. Doing the work to slow down, choose mindfulness which is presence with my body and listening to my body, has made a massive difference in my once co-dependent reliance on society to tell me what I need to do to be beautiful, sexy, and ‘happy’. I am the Joy and beauty I seek, no agreement required.




Sometimes even in the face of absolute self righteous a-holeness I have to stop and realize, the bottom line is I’m responsible for how I show up and god I have come a LONG way. Because no matter how anyone else shows up, who I choose to be in the face of such identities is ultimately completely and entirely up to me. Being loving and understanding is NOT easy and god it’s a whole lot of work, daily work. And yet here I am. Still trying. 

It would be so much easier to pick up my weapons and metaphorically annihilate someone but I’ve come to a point that I don’t want to leave my self with that. In the face of my boundaries being repeatedly violated I’ve finally found my voice to speak up and be loving yet unwavering. Loving to my own being first. I have spent my life advocating for people yet now I stand as my own advocate as that is only my responsibility.

I’m tired of living as if people will respect my boundaries by default. This is naive and dangerous. Now I speak them. I love these people except now not at the expense of me. Love at the expense of me is not really me being loving anyway, that’s an unconscious form of fear manipulation. 

I would rather be honest even if in the perception of some people that costs me intimacy, love and connection. I know those who stay in my life and encourage my boundaries love me. I also know some that love me and are confronted by my boundaries either aren’t conscious of it or don’t know better. Either way, it’s my self care to make them conscious of my boundaries and care for my self accordingly.

I’m no longer attached to manipulative and hurtful reactions to me setting a healthy boundary. Be it. No persons temper tantrum to my self care is going to make me sway from being true to me.

 The Dangerous Reality That is ‘Tantra’

I’ve reached a boiling point with the ‘Tantric’ discussion. It’s time for a conversation of awareness and self care to awaken in society. Somehow we’ve come to idolize Porn Stars as the epitome of what it is to be a human being. Porn Stars as human beings are people and their choice is theirs I don’t shame them for it. What I’m speaking to is the sex addiction in our society that we have come to praise the sex industry as if it is a symbol of freedom and sexual empowerment or even the ultimate way to be. It is neither, nor is it even original. The sex industry in my experience is a black hole of pain that hurts people yet exists as a bandaid in society for what I believe we all contribute to in our own unconsciousness.

So called ‘Tantra’ which is not actually Tantra it is the bastardization of an ancient tradition that I myself am not schooled in. Listening to those who have actually been schooled in Tantra and are pure in knowledge and coming from my own experience in the sex industry, what I see being paraded as ‘Tantra’ is nothing more than very sneaky porn.

What’s even a bit more twisted is the flowery language and gaslighting that is being used in the name of ‘spirituality’ in the ‘Tantric’ conversation. Often in the name of the ‘goddess’. Primarily men are spoken to as if they are not good enough for women and they must be fixed to serve women. The sacred masculine is hardly if ever addressed and when he is, it is only to shame him for ‘patriarchy’ and somehow he must atone for his seemingly original sin of being born male. It is done with much bravado and in the guise of ‘helping men’ to be ‘better lovers’ while completely dismissing the hearts of men and that men are full beings beyond their bodies. These ‘Tantric’ conversations feign caring about men and making men happy when actually they treat men as a tool to make women happy and disregard their own happiness. It doesn’t ’empower’ male sexuality, it dominates male sexuality. Only men can say what feels right for them sexually and not just sexually, from their hearts. Enough of the conversations that objectify men for their sex while ignoring their hearts. It’s a violation of their boundaries and a man’s ‘No’ matters. His boundaries matter. Men are not here to ‘serve the goddess’, which is a paraphrased way of saying to ‘serve women’ as if men’s needs do not also matter. A man’s needs matter, he matters, his heart matters. His ‘No’ matters. Men your sexuality is not lacking for being a male, your sexuality is important and beautiful as is your heart, mind and soul. I honor all that you are. You are not just a body to be objectified and I am sorry that as a society we have fallen behind on honoring you in all of your glory. I see a change on the horizon, however.

As for the ‘Tantric’ approach towards woman, it relies heavily on shaming women for not wanting to have their sexual boundaries violated. These ‘Tantric’ retreats shame women who do not want to be naked in front of people or groups or have their bodies touched or filmed for the sake of ‘education’. These ‘Tantric teachers’ use the word ‘wounding’ to refer to women who do not wish to be naked, touched, or have group sex. As if they must ‘graduate’ to their sexual freedom by having sex with or performing sexually in front of a crowd. The amount of pressure and shame that is placed on these women for not getting naked and the wounding that leaves on them is abusive. There is nothing wrong with a woman saying ‘No’ to taking her clothes off. No one can measure a woman’s sexual empowerment. That is the woman’s choice and hers alone. Her boundaries matter. It is completely healthy to not want to get naked in front of a group of strangers. That’s healthy and very normal and yet we in our society treat it as if it’s the opposite. Women, you are not ‘wounded’ for saying ‘No’. You are not ‘wounded’ for trusting your boundaries including your sexual boundaries. You are not less than sexually or otherwise for keeping your clothes on and I am so sorry as a society we have told you otherwise. I include myself and the part I’ve played in leaving women questioning their sexual wholeness for not choosing to divulge their bodies to strangers. You are beautiful just as you are right now in this moment and I honor you in your entirety.

These ‘Tantric retreats’ are on the rise.

Men and women who have returned from said retreats after the high dies down often are left feeling violated for doing things in the ‘tantric retreat’ environment they would not have done otherwise. Such is the disregard for the individual outside of the ‘Tantric Guru’s desire to fulfill their own personal fantasies. There are those who have committed suicide after these retreats. This is a very serious matter.

The honeyed words that are used by ‘Tantrics’ to really get into the persons head to manipulate them quickly shifts into gaslighting and pressure to be ‘sexually free’. This is the catch phrase used in our society to promote violation of one’s boundaries. Sexual freedom does not mean having sex with a group of people, or getting naked in front of people. It is extremely rare this is the case for a human being. Most of what is being shown in society as ‘sexual freedom’ is actual sexual repression and sexual addiction. I was a sex addict and there is nothing ‘sexually free’ about it, quite the opposite. It’s like a noose around the neck. It’s an addiction. In my sexual freedom right now I acknowledge my boundaries, tenderness, connect with my own energy, self love and self care regardless of the times I am sexually active or not. There is no self care in sexual addiction. Sexual addiction for me was also a body disconnect. I was so disconnected from my body that whatever I did sexually was ‘OK’. Sexual addiction was sexual repression as I was not being authentic in my sexuality, I was disconnected and not being present with myself or the person I was with. Having lots of sex does not equate to sexual freedom. I was repressed in that I could not be with my sexual energy and I was avoiding my sexual energy by acting out what I thought sexual freedom meant. But it was a painful act and I did not get to actually relate with my own sexual energy. In my sexual addiction I was actually running away from my sexual energy. The hyper sex drive also had fear infused in it. Fear of sex so hurry up, have it, run away and pretend all of that was ‘fun’ or ‘wild’ to try and prove to myself I was free. There is no freedom in sexual addiction. 

I’m not a therapist and I believe my sexual addiction was rooted from the sexual abuse I experienced as a child. With therapy and self care I now have healthy boundaries, self worth and self value and just would not get naked in front of strangers. Nor would I allow anyone to touch my body for even so called ‘sexual education’, nor would I go to one of these ‘Tantric retreats’ and watch other people do this. In the sex industry I violated a lot of relationships by giving space for the person to cheat, both men and women. I had to face that in myself and get honest with the space I created. In all of this I was unconsciously hurting myself and drank heavily to numb myself to the fact I was violating my own boundaries. I also left women questioning themselves for not doing what I did, as if they were not capable women or as if they were not sexy for not being nude in front of strangers. I supported men feeling like they had to pay for kindness and the appearance of intimacy. I left men in pain and addicted to coming back to see me for a temporary ‘fix’ from their pain. Ultimately after all the money they spent I just left men feeling lonely.

I healed my sex addiction and now feel whole and at peace within myself. I am the woman that would be called ‘wounded’ by one of these ‘Tantric gurus’ when in fact I have actually come to a place of healthy boundaries, self care and self love. I would be called ‘wounded’ for saying ‘No’ to showing my naked body, for saying ‘No’ to group sex, for saying ‘No’ to being filmed and touched. I would be shamed as ‘wounded’ for coming to a place of health within myself but I would have been heralded for staying a sex addict and hurting myself. I would have been praised for taking actions rooted in my sexual abuse as a child. Do you see? This is exactly the twisted fallacy I am speaking of that is used to shame women and men to see themselves as ‘broken’ when actually they are taking very good care of themselves and value themselves and their boundaries.
Please take care and trust your own wholeness and what feels right for you. I was in the sex industry for over a decade and I can share that these ‘Tantric’ retreats are just as dangerous and abusive. These ‘Tantrics’, are doing the opposite of what a good therapist could achieve. There are sexual therapists- and as in anything one needs to weed out those who shame or objectify male and female sexuality- who are actually equipped to support people in sexual discovery. Sexual therapists who are trained in their field to support a person as an individual and support their sexual boundaries in ways that are healthy for the individual. These ‘Tantric teachers’ do not take the time to be with each individuals needs, they have a cookie cutter way of approaching sexuality and dismiss all others as ‘wounded’. Which is a farce that I have just shined a light on here.

Men and women, you are sacred. Mind, body, heart and soul. Your boundaries are beautiful. Trust yourself. You are a treasure. Please be safe, I implore you.