Discovering Anger

In anger there are gems when it is alchemized rather than repressed or indulged. There is a difference. Clearing with possibility of receiving the gems in anger allows the gift which is hidden to come forward. Repression leads to disconnect while indulgence leads to violence. In consciously choosing my anger I can bring it to pillows, not people as I tell my kid too. My body gets to move as it needs to and process the unprocessed, stuck stories, words. In the ash are left gems of self-discover. Without the process of anger, it all stays on the surface, unresolved and triggerable. Life itself stays at surface level.
Discovering anger with intentionality as adventure.

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